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Aging can be scary! In fact, it is scary, and it can be an unpleasant journey if left unmanaged. Many ladies have watched on helplessly as their youthful vigour drained away slowly right before them. But not you. Thanks to modern scientific discoveries and innovations, we can slow down the aging process that takes away our youth. Yes, and even reverse the effects of premature aging.
Your skin is the one authentic clothing you always wear. Beautiful skin enhances your self-esteem and makes you look good. Unfortunately, aging takes its toll on your skin and, if left unchecked, leads to skin changes that really knock you out of shape or out of look.
Genetics, proper nutrition, and a healthy lifestyle always play a role in slowing down aging. However, you could be missing beauty treatments and skincare regimens that impact your look and even slow down your aging process.
I hope this sounds interesting to you.
Read on as this article exposes the anti-aging secrets for the 40+ women!
To keep you informed about the signs that should be the turning point of your beauty regimen, below are 7 of the aging signs that you must watch out for.
Dark spots
Dark spots, also known as hyperpigmentation, are often the result of sun damage, inflammation, skin injuries, and acne
Sagging skin
This appears as loose skin that results in a tired look. It is often caused by weight gain and loss that reduce skin firmness.
Open pores
Also called ‘strawberry nose.’ This skin condition may be visible on the face, back, chest, or upper arms.
Causes of large-looking open pores.
Dry Skin:
Dry skin often presents as scaly, dry, and wrinkled complexion. It usually results from environmental factors that can be controlled or prevented.
Causes include.
Dull skin
This is caused by a decrease in collagen synthesis in the skin, which occurs with aging. Collagen holds water in the skin to give it a vibrant look. Other factors that promote dull skin are Dehydration, Build-up of dead skin cells, and Lack of moisturizer use.
Fine lines and wrinkles
These are the most common and unavoidable signs of aging. However, wrinkles can manifest even in people in their 20s or 30s due to excessive sun exposure, stress, and vitamin deficiencies.
Patchy skin
Often appears as discolorations or patches on the skin. It is generally the result of varying melanin content in different areas of the skin. Still, it can also occur due to vascular changes or the growth of foreign bodies on the skin.
There’s not a specific time to revamp your beauty routine, the same way that you don’t have to wait for creases to appear to begin an anti-aging regimen. The truth is, it doesn’t matter whether you are in your 40s or 20s. The earlier you become aware of the right anti-aging treatments and use the best beauty essentials, the better results you’ll get.
Below, you will uncover the anti-aging secrets of the 40+ women to know how you can manage to maintain a youthful glow and take the years off your face.
It is crucial to spend some time each day to give your face a total cleanse. The habit of washing the face before hitting the bed, especially to remove makeup, can prevent direct damage that breaks down the rubbery and plump skin texture.
TIP:
Use a mild and creamy cleanser to do its job while preventing the skin from being stripped of its natural moisture.
Collagen is responsible for skin elasticity and manages to maintain the skin’s youthful glow. But as a person ages, collagen formation decreases, causing the skin to lose its tone.
TIP: You can boost skin collagen by using anti-aging treatments and beauty products with vitamins and collagen forming elements to improve collagen synthesis in the skin and prevent discoloration.
The feeling of thirst occurs when you’re already dehydrated–which can lead to blemishes, fine lines, wrinkles, and other signs of aging. Make a habit of drinking plenty of water and always having it with you as it doesn’t just quench your thirst but also keeps the skin supple and hydrated. Skip sugary drinks, as well as alcoholic beverages, as they dehydrate the skin.
TIP: You can combat the effects of dehydration by choosing a nourishing and beautifying serum that heals damaged skin cells.
The cumulative effect of sun exposure causes the skin to age rapidly. While sun protection is essential at any age, 40 is the time to step it up.
TIP: Organic beauty products with SPF 30 should be used daily while still avoiding prolonged sun exposure.
Cleansing should be a daily habit to keep. Still, it is also important to exfoliate once a week to get rid of the dry and rough patches that further enhance the appearance of wrinkles. Exfoliation makes it easier for beauty products to be absorbed better. It also helps minimize the pores and get rid of fine lines that result from skin dehydration.
TIP: One important thing to remember is gentle exfoliation to avoid red and irritated skin that hurts when touched. Choose a bioactive body exfoliant with a mild and potent formula that enhances skin hydration, minimizes pores, and achieves smooth and plump skin.
The area around the eyes has the thinnest skin layer on your body. It requires loads of hydration to keep it tight and avoid lines that may get more emphasis and deepen with time. Including eye creams in your night-time beauty routine can help resolve concerns with puffiness, dark circles, and dryness.
TIP: Choose eye creams with an advanced and lightweight formula to improve skin firmness and elasticity around the eye.
After skin impurities are removed, don’t forget to add a protective layer that can serve as the barrier that will plump the skin. A natural moisturizer can protect the skin against environmental damage and prevent excessive moisture loss to preserve the translucent and youthful skin glow.
TIP: With the right choice of moisturizer, it will be easier to plump the skin and get rid of fine lines and wrinkles. Look for a moisturizer with SPF protection of at least 30. A tinted moisturizer is also a good alternative if you want to skip thick foundation.
When you’re 40, it is more challenging to make the skin appear softer and even toned. Though it seems impossible, you can get the results you want to achieve with a suitable antioxidant formulated product.
TIP: Look for those that can be combined with the moisturizer or sunscreen that you are using. Antioxidant serum with vitamins C and natural ingredients promotes skin renewal to achieve a youthful glow.
Lifestyle change can have an enormous impact on your overall wellness. Sticking to a healthy diet and an active lifestyle is a formula to look good and be in the pink of health. Lower your calorie intake while eating more fruits and veggies to give your skin a natural glow. Coupled with regular exercise, you won’t really mind being in your 40s.
You can look fabulous even at 40. With the proper techniques and the best beauty products, you won’t really have to worry about adding years to your age.
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